Homemade Sauteed Green Beans Recipe

Homemade Sauteed Green Beans Recipe

Sauteed green beans is an easy, flavorful side dish made from green beans that is made into a vibrant, crispy-tender delight in a matter of minutes. Sauteed green beans is perhaps one of the healthiest side dishes which is why I always keep going back to it.

As a healthy side dish, sauteed green beans can actually be eaten with a wide variety of other meals and never feel out of place. You can pair with roasted chicken, grilled steak, or even a hearty pasta dish. They’re naturally low in calories and packed with nutrients, making them a healthy choice for any table.

Whether you’re hosting guests or feeding the family, sauteed green beans are the kind of recipe that never goes out of style. Simple, flavorful, and endlessly adaptable, they’re proof that the best dishes don’t have to be complicated. The easy-to-make nature of this dish is the reason I have created the below guided recipe that’ll help you make the best tasting and crispy sauteed green beans in 15 minutes.

Homemade Sautéed Green Beans Recipe

The best recipe for the lovely sauteed green beans that everyone loves. This simple recipe will show you how to quickly make some in less than 25 minutes.

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Servings: 4 Servings

Course: Side Dish

Cuisine: American

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

  

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• 1 lb fresh green beans washed and trimmed
• 2 tbsp olive oil or unsalted butter
• 3 garlic cloves minced
• 1/4 tsp red pepper flakes optional
• 1/2 tsp salt or to taste
• 1/4 tsp freshly ground black pepper or to taste
• 1 tbsp lemon juice or zest optional, for garnish
• 2 tbsp slivered almonds or toasted sesame seeds optional, for garnish

Equipment

• Large skillet or saute pan
• Wooden spoon or spatula
• Measuring spoons
• Knife and cutting board

Method

 

Prepare the Green Beans

1. Wash and trim the green beans, cutting off the ends if needed.

Heat the Skillet

1. Place a large skillet over medium heat. Add olive oil or butter and allow it to warm up until shimmering (or melted for butter).

Cook the Green Beans

1. Add the green beans to the skillet in a single layer. Stir occasionally for 4-5 minutes, letting the beans start to blister and soften slightly.

Add Garlic and Seasonings

1. Stir in the minced garlic and red pepper flakes (if using). Cook for another 2-3 minutes until the garlic is fragrant and the beans are tender-crisp.

Season and Finish

1. Add salt, black pepper, and lemon juice or zest for a fresh burst of flavor. Toss well to coat the beans evenly.

Optional Garnish

1. Sprinkle with slivered almonds or toasted sesame seeds for added crunch and flavor.

Serve Warm

1. Transfer the sautéed green beans to a serving dish and serve immediately.

Nutrition

Calories: 90kcal

Notes

Some Tips To Consider

For extra tender beans, blanch them in boiling water for 2-3 minutes before sauteing. Try different flavors like soy sauce, balsamic vinegar, or Parmesan cheese for variations.

Tried this recipe?Let us know how it was!

Obi