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Sautéed Green Beans Recipe

Homemade Sautéed Green Beans Recipe

The best recipe for the lovely sauteed green beans that everyone loves. This simple recipe will show you how to quickly make some in less than 25 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Servings: 4 Servings
Course: Side Dish
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb fresh green beans washed and trimmed
  • 2 tbsp olive oil or unsalted butter
  • 3 garlic cloves minced
  • 1/4 tsp red pepper flakes optional
  • 1/2 tsp salt or to taste
  • 1/4 tsp freshly ground black pepper or to taste
  • 1 tbsp lemon juice or zest optional, for garnish
  • 2 tbsp slivered almonds or toasted sesame seeds optional, for garnish

Equipment

  • Large skillet or saute pan
  • Wooden spoon or spatula
  • Measuring spoons
  • Knife and cutting board

Method
 

Prepare the Green Beans
  1. Wash and trim the green beans, cutting off the ends if needed.
Heat the Skillet
  1. Place a large skillet over medium heat. Add olive oil or butter and allow it to warm up until shimmering (or melted for butter).
Cook the Green Beans
  1. Add the green beans to the skillet in a single layer. Stir occasionally for 4-5 minutes, letting the beans start to blister and soften slightly.
Add Garlic and Seasonings
  1. Stir in the minced garlic and red pepper flakes (if using). Cook for another 2-3 minutes until the garlic is fragrant and the beans are tender-crisp.
Season and Finish
  1. Add salt, black pepper, and lemon juice or zest for a fresh burst of flavor. Toss well to coat the beans evenly.
Optional Garnish
  1. Sprinkle with slivered almonds or toasted sesame seeds for added crunch and flavor.
Serve Warm
  1. Transfer the sautéed green beans to a serving dish and serve immediately.

Nutrition

Calories: 90kcal

Notes

Some Tips To Consider

For extra tender beans, blanch them in boiling water for 2-3 minutes before sauteing. Try different flavors like soy sauce, balsamic vinegar, or Parmesan cheese for variations.
Tried this recipe?Let us know how it was!