Ingredients
Equipment
Method
Prepare the Chicken Salad:
- In a large mixing bowl, combine the diced chicken breast, mayonnaise or Greek yogurt, and Dijon mustard. Mix well until all the chicken is coated with the dressing.
- Add the finely chopped celery and halved red grapes to the bowl. Stir to combine, ensuring the ingredients are evenly distributed throughout the salad.
Assemble the Wraps:
- Lay the whole wheat wraps flat on a clean cutting board. Place a few lettuce leaves in the center of each wrap.
- Spoon a generous portion of the chicken salad onto the lettuce. Spread it out evenly, leaving a small border around the edges of the wrap.
Roll the Wraps:
- Starting from one edge, carefully roll the wrap up tightly. The lettuce will help keep the chicken salad in place as you roll.
- Slice the wraps in half diagonally for easier handling and a more attractive presentation.
Pack and Serve:
- Pack the chicken salad wraps in a lunchbox. They can be enjoyed as is or paired with a side of fruit or vegetables for a complete meal.
Nutrition
Calories: 350kcal
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