Ingredients
Equipment
Method
Prepare the Ingredients:
- Lay the whole-grain tortillas flat on a clean cutting board. Ensure the tortillas are fresh and pliable; if they’re a bit stiff, you can microwave them for 10-15 seconds to soften.
Layer the Turkey:
- Place two slices of turkey breast in the center of each tortilla. Spread them out so they cover the majority of the tortilla but leave a small border around the edges.
Add the Cheese:
- Place a slice of cheddar cheese on top of the turkey. The cheese adds a nice flavor and helps hold the roll-up together once it’s cut.
Roll the Tortillas:
- Starting from one edge, carefully roll the tortilla up tightly. Make sure to keep the roll snug so the ingredients don’t spill out. You can secure the roll with a toothpick if necessary.
Slice the Roll-Ups:
- Using a sharp knife, slice each roll-up in half diagonally. This makes them easier to handle and creates a visually appealing presentation.
Pack and Serve:
- Place the roll-ups in your child’s lunchbox. Add a side of baby carrots and a small container of hummus for dipping. This combination provides a balanced meal with protein, vegetables, and healthy fats.
Nutrition
Calories: 250kcal
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